WATERMELON SOUR RAISIN SNACKS vs AMERICAN GROWN DRIED BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
WATERMELON SOUR RAISIN SNACKS wins in 7 out of 12 nutrient categories
WATERMELON SOUR RAISIN SNACKS: 7
vs
AMERICAN GROWN DRIED BLUEBERRIES: 3
(2 ties)
Overview
| Nutrient | WATERMELON SOUR RAISIN SNACKS | AMERICAN GROWN DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 302 cal | 350 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 76.7 g | 85 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 4.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON SOUR RAISIN SNACKS | AMERICAN GROWN DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WATERMELON SOUR RAISIN SNACKS | AMERICAN GROWN DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 200 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 698 MG | 0 MG | |
| Sodium, Na | 23 MG | 0 MG |