WATERMELON MINI FROSTED SUGAR COOKIES vs FIBER ONE
Nutrition comparison per 100 g serving
Ad 468x60
FIBER ONE wins in 4 out of 11 nutrient categories
WATERMELON MINI FROSTED SUGAR COOKIES: 3
vs
FIBER ONE: 4
(4 ties)
Overview
| Nutrient | WATERMELON MINI FROSTED SUGAR COOKIES | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 433 cal | 387 cal | |
| Protein | 3.3 g | 3.2 g | |
| Carbs | 70 g | 67.7 g | |
| Fat | 13.3 g | 16.1 g | |
| Fiber | 0 g | 16.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON MINI FROSTED SUGAR COOKIES | FIBER ONE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WATERMELON MINI FROSTED SUGAR COOKIES | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 323 MG |