WATERMELON vs JULIE'S ORGANIC
Nutrition comparison per 100 g serving
Ad 468x60
JULIE'S ORGANIC wins in 5 out of 11 nutrient categories
WATERMELON: 3
vs
JULIE'S ORGANIC: 5
(3 ties)
Overview
| Nutrient | WATERMELON | JULIE'S ORGANIC | Winner |
|---|---|---|---|
| Calories | 80 cal | 144 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 20 g | 26.7 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON | JULIE'S ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | WATERMELON | JULIE'S ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 15 MG | 61 MG |