WATERMELON vs HAND-DIPPED ICE CREAM BARS
Nutrition comparison per 100 g serving
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HAND-DIPPED ICE CREAM BARS wins in 5 out of 10 nutrient categories
WATERMELON: 3
vs
HAND-DIPPED ICE CREAM BARS: 5
(2 ties)
Overview
| Nutrient | WATERMELON | HAND-DIPPED ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 75 cal | 338 cal | |
| Protein | 0 g | 3.9 g | |
| Carbs | 19.2 g | 29.9 g | |
| Fat | 0 g | 23.4 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON | HAND-DIPPED ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WATERMELON | HAND-DIPPED ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 104 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 25 MG | 208 MG |