WATERMELON FLAVORED GUMMI CANDY vs MIXED SEEDS BRITTLE
Nutrition comparison per 100 g serving
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MIXED SEEDS BRITTLE wins in 5 out of 10 nutrient categories
WATERMELON FLAVORED GUMMI CANDY: 3
vs
MIXED SEEDS BRITTLE: 5
(2 ties)
Overview
| Nutrient | WATERMELON FLAVORED GUMMI CANDY | MIXED SEEDS BRITTLE | Winner |
|---|---|---|---|
| Calories | 312 cal | 526 cal | |
| Protein | 3.1 g | 14.0 g | |
| Carbs | 78.1 g | 42.1 g | |
| Fat | 0 g | 38.6 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON FLAVORED GUMMI CANDY | MIXED SEEDS BRITTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WATERMELON FLAVORED GUMMI CANDY | MIXED SEEDS BRITTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 125 MG | 70 MG |