WATERMELON FLAVORED ENDURANCE ENERGY GEL WITH CAFFEINE vs HIGH PROTEIN BAR
Nutrition comparison per 100 g serving
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HIGH PROTEIN BAR wins in 8 out of 12 nutrient categories
WATERMELON FLAVORED ENDURANCE ENERGY GEL WITH CAFFEINE: 2
vs
HIGH PROTEIN BAR: 8
(2 ties)
Overview
| Nutrient | WATERMELON FLAVORED ENDURANCE ENERGY GEL WITH CAFFEINE | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 216 cal | 389 cal | |
| Protein | 0 g | 41.7 g | |
| Carbs | 54.1 g | 34.7 g | |
| Fat | 0 g | 9.7 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON FLAVORED ENDURANCE ENERGY GEL WITH CAFFEINE | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WATERMELON FLAVORED ENDURANCE ENERGY GEL WITH CAFFEINE | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 139 MG | |
| Iron, Fe | 0 MG | 6.3 MG | |
| Phosphorus, P | 0 MG | 347 MG | |
| Potassium, K | 81 MG | 361 MG | |
| Sodium, Na | 243 MG | 514 MG |