WATERMELON CUPCAKES vs THE PIPING GOURMETS
Nutrition comparison per 100 g serving
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THE PIPING GOURMETS wins in 7 out of 10 nutrient categories
WATERMELON CUPCAKES: 1
vs
THE PIPING GOURMETS: 7
(2 ties)
Overview
| Nutrient | WATERMELON CUPCAKES | THE PIPING GOURMETS | Winner |
|---|---|---|---|
| Calories | 423 cal | 368 cal | |
| Protein | 2.8 g | 3.5 g | |
| Carbs | 53.5 g | 56.1 g | |
| Fat | 21.1 g | 17.5 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON CUPCAKES | THE PIPING GOURMETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WATERMELON CUPCAKES | THE PIPING GOURMETS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 105 MG | |
| Iron, Fe | 0.5 MG | 6.3 MG | |
| Sodium, Na | 254 MG | 316 MG |