WATERMELON CUPCAKES vs SWEET SAM'S
Nutrition comparison per 100 g serving
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SWEET SAM'S wins in 7 out of 10 nutrient categories
WATERMELON CUPCAKES: 2
vs
SWEET SAM'S: 7
(1 ties)
Overview
| Nutrient | WATERMELON CUPCAKES | SWEET SAM'S | Winner |
|---|---|---|---|
| Calories | 423 cal | 353 cal | |
| Protein | 2.8 g | 4.7 g | |
| Carbs | 53.5 g | 50.6 g | |
| Fat | 21.1 g | 15.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON CUPCAKES | SWEET SAM'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | WATERMELON CUPCAKES | SWEET SAM'S | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Sodium, Na | 254 MG | 235 MG |