WATERMELON CUCUMBER LEMONADE FLAVORED LEMONADE JUICE DRINK FROM CONCENTRATE vs FROZEN BLACKBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN BLACKBERRIES wins in 6 out of 10 nutrient categories
WATERMELON CUCUMBER LEMONADE FLAVORED LEMONADE JUICE DRINK FROM CONCENTRATE: 1
vs
FROZEN BLACKBERRIES: 6
(3 ties)
Overview
| Nutrient | WATERMELON CUCUMBER LEMONADE FLAVORED LEMONADE JUICE DRINK FROM CONCENTRATE | FROZEN BLACKBERRIES | Winner |
|---|---|---|---|
| Calories | 150 cal | 64 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON CUCUMBER LEMONADE FLAVORED LEMONADE JUICE DRINK FROM CONCENTRATE | FROZEN BLACKBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | WATERMELON CUCUMBER LEMONADE FLAVORED LEMONADE JUICE DRINK FROM CONCENTRATE | FROZEN BLACKBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 25 MG | 0 MG |