WATER WHEEL vs JALAPENO OVEN-BAKED 100% CHEESE SNACK
Nutrition comparison per 100 g serving
Ad 468x60
WATER WHEEL wins in 5 out of 10 nutrient categories
WATER WHEEL: 5
vs
JALAPENO OVEN-BAKED 100% CHEESE SNACK: 3
(2 ties)
Overview
| Nutrient | WATER WHEEL | JALAPENO OVEN-BAKED 100% CHEESE SNACK | Winner |
|---|---|---|---|
| Calories | 444 cal | 556 cal | |
| Protein | 14.8 g | 50 g | |
| Carbs | 59.3 g | 0 g | |
| Fat | 14.8 g | 38.9 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATER WHEEL | JALAPENO OVEN-BAKED 100% CHEESE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WATER WHEEL | JALAPENO OVEN-BAKED 100% CHEESE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 370 MG | 1,333 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,407 MG | 1,278 MG |