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Know what is on your plate.

Circling Buzzard Records, WATER WHEEL, PARMESAN & GARLIC CHEESE TWISTS

Other Snacks Circling Buzzard Records Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

444 Calories
14.8g Protein
59.3g Carbs
14.8g Fat
3.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.8g 17%
Carbs 59.3g 67%
Fat 14.8g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 14.8g 19%
Saturated Fat 9.3g 46%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 1,407mg 61%
Total Carbohydrate 59.3g 22%
Dietary Fiber 3.7g 13%
Total Sugars 3.7g
Protein 14.8g 30%
Vitamin D 0mcg 0%
Calcium 370mg 28%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 370 MG 28%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,407 MG 61%

Nutrition Highlights

  • Good source of protein with 14.8g per 100g.
  • Good source of dietary fiber (3.7g per 100g).
  • Good source of Calcium, Ca (28% DV).
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About WATER WHEEL, PARMESAN & GARLIC CHEESE TWISTS

Water Wheel Parmesan and Garlic Cheese Twists from Circling Buzzard Records deliver 444 calories per 27g serving, with 15g of protein and 59g of carbs from a flour, parmesan, and cheddar base. The garlic, chive, and cayenne seasoning adds savory complexity, and 3.7g of fiber rounds out the profile.

Ingredients

FLOUR, SHREDDED PARMESAN CHEESE (CULTURED MILK, SALT, RENNET, TAPIOCA STARCH), BUTTERFAT, SHREDDED CHEDDAR CHEESE (CULTURED MILK, SALT, RENNET, TAPIOCA STARCH), CANOLA OIL, WHEY, SUGAR, GARLIC POWDER, SALT, LEAVENING (MONOCALCIUM PHOSPHATE, CALCIUM ACID PYROPHOSPHATE), WATER, SODIUM BICARBONATE, CHIVES, FOOD STARCH-MODIFIED, CAYENNE PEPPER, SUNFLOWER OIL, ROSEMARY EXTRACT.

Dietary Information

Notable micronutrients in WATER WHEEL, PARMESAN & GARLIC CHEESE TWISTS include Sodium, Na (61% DV) , and Calcium, Ca (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, WATER WHEEL, PARMESAN & GARLIC CHEESE TWISTS gets 13% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Circling Buzzard Records, WATER WHEEL, PARMESAN & GARLIC CHEESE TWISTS

See how Circling Buzzard Records, WATER WHEEL, PARMESAN & GARLIC CHEESE TWISTS compares to other foods in terms of nutrition:

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