WASATCH vs VANILLA PECAN GRANOLA
Nutrition comparison per 100 g serving
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VANILLA PECAN GRANOLA wins in 5 out of 10 nutrient categories
WASATCH: 3
vs
VANILLA PECAN GRANOLA: 5
(2 ties)
Overview
| Nutrient | WASATCH | VANILLA PECAN GRANOLA | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 50 g | 42.9 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASATCH | VANILLA PECAN GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | WASATCH | VANILLA PECAN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 214 MG | |
| Iron, Fe | 5.1 MG | 3.9 MG | |
| Sodium, Na | 0 MG | 89 MG |