WASATCH vs OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA
Nutrition comparison per 100 g serving
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WASATCH wins in 6 out of 11 nutrient categories
WASATCH: 6
vs
OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA: 4
(1 ties)
Overview
| Nutrient | WASATCH | OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA | Winner |
|---|---|---|---|
| Calories | 429 cal | 169 cal | |
| Protein | 10.7 g | 3.1 g | |
| Carbs | 57.1 g | 0 g | |
| Fat | 25 g | 3.9 g | |
| Fiber | 10.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASATCH | OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | WASATCH | OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 15 MG | |
| Iron, Fe | 2.6 MG | 1.5 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 125 MG | 38 MG |