WASABI SWEET & SPICY BAR MIX vs CHEESE FIX FLAVORED SNACK MIX
Nutrition comparison per 100 g serving
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WASABI SWEET & SPICY BAR MIX wins in 5 out of 10 nutrient categories
WASABI SWEET & SPICY BAR MIX: 5
vs
CHEESE FIX FLAVORED SNACK MIX: 2
(3 ties)
Overview
| Nutrient | WASABI SWEET & SPICY BAR MIX | CHEESE FIX FLAVORED SNACK MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 50 g | 64.3 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WASABI SWEET & SPICY BAR MIX | CHEESE FIX FLAVORED SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Potassium, K | 250 MG | 143 MG | |
| Sodium, Na | 750 MG | 750 MG | Tie |