WASABI STYLE ORGANIC SUSHI NORI FULL SEAWEED SHEETS vs RITROVO SELECTION
Nutrition comparison per 100 g serving
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RITROVO SELECTION wins in 6 out of 12 nutrient categories
WASABI STYLE ORGANIC SUSHI NORI FULL SEAWEED SHEETS: 4
vs
RITROVO SELECTION: 6
(2 ties)
Overview
| Nutrient | WASABI STYLE ORGANIC SUSHI NORI FULL SEAWEED SHEETS | RITROVO SELECTION | Winner |
|---|---|---|---|
| Calories | 375 cal | 310 cal | |
| Protein | 25 g | 46 g | |
| Carbs | 25 g | 122 g | |
| Fat | 12.5 g | 2 g | |
| Fiber | 25 g | 32 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI STYLE ORGANIC SUSHI NORI FULL SEAWEED SHEETS | RITROVO SELECTION | Winner |
|---|---|---|---|
| Vitamin B-12 | 37.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WASABI STYLE ORGANIC SUSHI NORI FULL SEAWEED SHEETS | RITROVO SELECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 480 MG | |
| Iron, Fe | 0 MG | 20.9 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 0 MG |