WASABI SPICY PEANUTS vs PROTEIN BALL
Nutrition comparison per 100 g serving
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WASABI SPICY PEANUTS wins in 7 out of 11 nutrient categories
WASABI SPICY PEANUTS: 7
vs
PROTEIN BALL: 2
(2 ties)
Overview
| Nutrient | WASABI SPICY PEANUTS | PROTEIN BALL | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 46.4 g | 48.9 g | |
| Fat | 28.6 g | 17.8 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI SPICY PEANUTS | PROTEIN BALL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WASABI SPICY PEANUTS | PROTEIN BALL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 786 MG | 178 MG |