WASABI SOY PEANUTS vs TRUE GENTLEMEN'S JERKY
Nutrition comparison per 100 g serving
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TRUE GENTLEMEN'S JERKY wins in 5 out of 10 nutrient categories
WASABI SOY PEANUTS: 2
vs
TRUE GENTLEMEN'S JERKY: 5
(3 ties)
Overview
| Nutrient | WASABI SOY PEANUTS | TRUE GENTLEMEN'S JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 321 cal | |
| Protein | 17.9 g | 46.4 g | |
| Carbs | 39.3 g | 21.4 g | |
| Fat | 32.1 g | 7.1 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI SOY PEANUTS | TRUE GENTLEMEN'S JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WASABI SOY PEANUTS | TRUE GENTLEMEN'S JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 5.1 MG | 3.9 MG | |
| Sodium, Na | 929 MG | 1,000 MG |