WASABI SOY ALMONDS vs SMART SENSE
Nutrition comparison per 100 g serving
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WASABI SOY ALMONDS wins in 6 out of 11 nutrient categories
WASABI SOY ALMONDS: 6
vs
SMART SENSE: 3
(2 ties)
Overview
| Nutrient | WASABI SOY ALMONDS | SMART SENSE | Winner |
|---|---|---|---|
| Calories | 567 cal | 688 cal | |
| Protein | 20 g | 18.8 g | |
| Carbs | 23.3 g | 18.8 g | |
| Fat | 46.7 g | 59.4 g | |
| Fiber | 10 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI SOY ALMONDS | SMART SENSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WASABI SOY ALMONDS | SMART SENSE | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 62 MG | |
| Iron, Fe | 3.6 MG | 5.6 MG | |
| Potassium, K | 0 MG | 562 MG | |
| Sodium, Na | 500 MG | 188 MG |