WASABI SEAWEED CRISPS WITH EXTRA CRISPY BROWN RICE CHIPS vs (MILD) SAUCE CHEDDAR CRISPS
Nutrition comparison per 100 g serving
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WASABI SEAWEED CRISPS WITH EXTRA CRISPY BROWN RICE CHIPS wins in 5 out of 10 nutrient categories
WASABI SEAWEED CRISPS WITH EXTRA CRISPY BROWN RICE CHIPS: 5
vs
(MILD) SAUCE CHEDDAR CRISPS: 4
(1 ties)
Overview
| Nutrient | WASABI SEAWEED CRISPS WITH EXTRA CRISPY BROWN RICE CHIPS | (MILD) SAUCE CHEDDAR CRISPS | Winner |
|---|---|---|---|
| Calories | 389 cal | 571 cal | |
| Protein | 5.6 g | 50 g | |
| Carbs | 77.8 g | 7.1 g | |
| Fat | 5.6 g | 39.3 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WASABI SEAWEED CRISPS WITH EXTRA CRISPY BROWN RICE CHIPS | (MILD) SAUCE CHEDDAR CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 1,246 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 389 MG | 143 MG | |
| Sodium, Na | 0 MG | 1,500 MG |