WASABI RICE CRACKERS vs GALLETAS CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
GALLETAS CRACKERS wins in 5 out of 11 nutrient categories
WASABI RICE CRACKERS: 3
vs
GALLETAS CRACKERS: 5
(3 ties)
Overview
| Nutrient | WASABI RICE CRACKERS | GALLETAS CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 86.7 g | 66.7 g | |
| Fat | 3.3 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI RICE CRACKERS | GALLETAS CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WASABI RICE CRACKERS | GALLETAS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 500 MG | 633 MG |