WASABI PEAS vs KETTLE CORN CHIPS
Nutrition comparison per 100 g serving
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WASABI PEAS wins in 8 out of 11 nutrient categories
WASABI PEAS: 8
vs
KETTLE CORN CHIPS: 1
(2 ties)
Overview
| Nutrient | WASABI PEAS | KETTLE CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 367 cal | 464 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 63.3 g | 71.4 g | |
| Fat | 6.7 g | 14.3 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI PEAS | KETTLE CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WASABI PEAS | KETTLE CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 0 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 767 MG | 446 MG |