WASABI PEAS vs TRUMPETS CORN SNACK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WASABI PEAS: 4
vs
TRUMPETS CORN SNACK: 4
(2 ties)
Overview
| Nutrient | WASABI PEAS | TRUMPETS CORN SNACK | Winner |
|---|---|---|---|
| Calories | 433 cal | 1,467 cal | |
| Protein | 13.3 g | 46.7 g | |
| Carbs | 70 g | 293.3 g | |
| Fat | 10 g | 40 g | |
| Fiber | 16.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WASABI PEAS | TRUMPETS CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 1,040 MG | |
| Iron, Fe | 2 MG | 13.3 MG | |
| Potassium, K | 433 MG | 433 MG | Tie |
| Sodium, Na | 600 MG | 1,600 MG |