WASABI PEAS vs 100% CORN TOSTADAS
Nutrition comparison per 100 g serving
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WASABI PEAS wins in 6 out of 10 nutrient categories
WASABI PEAS: 6
vs
100% CORN TOSTADAS: 3
(1 ties)
Overview
| Nutrient | WASABI PEAS | 100% CORN TOSTADAS | Winner |
|---|---|---|---|
| Calories | 433 cal | 448 cal | |
| Protein | 13.3 g | 6.9 g | |
| Carbs | 70 g | 55.2 g | |
| Fat | 10 g | 24.1 g | |
| Fiber | 16.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WASABI PEAS | 100% CORN TOSTADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 172 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 600 MG | 655 MG |