WASABI PEAS NUTS vs FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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WASABI PEAS NUTS wins in 6 out of 11 nutrient categories
WASABI PEAS NUTS: 6
vs
FLAVORED TORTILLA CHIPS: 4
(1 ties)
Overview
| Nutrient | WASABI PEAS NUTS | FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 66.7 g | 60.7 g | |
| Fat | 10 g | 25 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI PEAS NUTS | FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | WASABI PEAS NUTS | FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 4.8 MG | 1.4 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 867 MG | 643 MG |