WASABI PEAS vs ORGANIC PEAS
Nutrition comparison per 100 g serving
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ORGANIC PEAS wins in 6 out of 11 nutrient categories
WASABI PEAS: 4
vs
ORGANIC PEAS: 6
(1 ties)
Overview
| Nutrient | WASABI PEAS | ORGANIC PEAS | Winner |
|---|---|---|---|
| Calories | 94 cal | 79 cal | |
| Protein | 4.7 g | 5.6 g | |
| Carbs | 14.1 g | 13.5 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 4.7 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI PEAS | ORGANIC PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | WASABI PEAS | ORGANIC PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 353 MG | 0 MG |