WASABI PEAS vs SOUTHERN BARBECUE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WASABI PEAS: 4
vs
SOUTHERN BARBECUE: 4
(2 ties)
Overview
| Nutrient | WASABI PEAS | SOUTHERN BARBECUE | Winner |
|---|---|---|---|
| Calories | 370 cal | 393 cal | |
| Protein | 14.8 g | 14.3 g | |
| Carbs | 51.9 g | 71.4 g | |
| Fat | 7.4 g | 12.5 g | |
| Fiber | 3.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI PEAS | SOUTHERN BARBECUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WASABI PEAS | SOUTHERN BARBECUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 630 MG | 714 MG |