WASABI PEAS vs HOMESTYLE PRETZELS
Nutrition comparison per 100 g serving
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WASABI PEAS wins in 5 out of 10 nutrient categories
WASABI PEAS: 5
vs
HOMESTYLE PRETZELS: 3
(2 ties)
Overview
| Nutrient | WASABI PEAS | HOMESTYLE PRETZELS | Winner |
|---|---|---|---|
| Calories | 417 cal | 464 cal | |
| Protein | 23.3 g | 7.1 g | |
| Carbs | 66.7 g | 64.3 g | |
| Fat | 3.3 g | 21.4 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI PEAS | HOMESTYLE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WASABI PEAS | HOMESTYLE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 600 MG | 1,286 MG |