WASABI PEAS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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WASABI PEAS wins in 6 out of 11 nutrient categories
WASABI PEAS: 6
vs
POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | WASABI PEAS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 607 cal | |
| Protein | 14 g | 7.1 g | |
| Carbs | 66 g | 60.7 g | |
| Fat | 8 g | 35.7 g | |
| Fiber | 14 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI PEAS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | WASABI PEAS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 893 MG | |
| Sodium, Na | 780 MG | 1,071 MG |