WASABI MIX vs PRETZEL SLIMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WASABI MIX: 4
vs
PRETZEL SLIMS: 4
(2 ties)
Overview
| Nutrient | WASABI MIX | PRETZEL SLIMS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 20 g | 10.7 g | |
| Carbs | 40 g | 82.1 g | |
| Fat | 20 g | 0 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI MIX | PRETZEL SLIMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WASABI MIX | PRETZEL SLIMS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 533 MG | 1,179 MG |