WASABI GREEN PEAS vs COCONUT OIL KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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WASABI GREEN PEAS wins in 7 out of 11 nutrient categories
WASABI GREEN PEAS: 7
vs
COCONUT OIL KETTLE COOKED POTATO CHIPS: 2
(2 ties)
Overview
| Nutrient | WASABI GREEN PEAS | COCONUT OIL KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 464 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 70 g | 60.7 g | |
| Fat | 10 g | 25 g | |
| Fiber | 23.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI GREEN PEAS | COCONUT OIL KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | WASABI GREEN PEAS | COCONUT OIL KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 533 MG | 286 MG |