WASABI COATED GREEN PEAS vs J. HIGGS
Nutrition comparison per 100 g serving
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WASABI COATED GREEN PEAS wins in 5 out of 10 nutrient categories
WASABI COATED GREEN PEAS: 5
vs
J. HIGGS: 4
(1 ties)
Overview
| Nutrient | WASABI COATED GREEN PEAS | J. HIGGS | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 20 g | 3.6 g | |
| Carbs | 63.3 g | 57.1 g | |
| Fat | 10 g | 32.1 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI COATED GREEN PEAS | J. HIGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | WASABI COATED GREEN PEAS | J. HIGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Sodium, Na | 600 MG | 857 MG |