WASABI AHI WILD CAUGHT AHI TUNA vs ARCTIC SHORES
Nutrition comparison per 100 g serving
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WASABI AHI WILD CAUGHT AHI TUNA wins in 5 out of 12 nutrient categories
WASABI AHI WILD CAUGHT AHI TUNA: 5
vs
ARCTIC SHORES: 2
(5 ties)
Overview
| Nutrient | WASABI AHI WILD CAUGHT AHI TUNA | ARCTIC SHORES | Winner |
|---|---|---|---|
| Calories | 154 cal | 89 cal | |
| Protein | 21.3 g | 15.2 g | |
| Carbs | 1.5 g | 2.7 g | |
| Fat | 6.6 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI AHI WILD CAUGHT AHI TUNA | ARCTIC SHORES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WASABI AHI WILD CAUGHT AHI TUNA | ARCTIC SHORES | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 18 MG | |
| Iron, Fe | 2.0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 779 MG | 143 MG |