WALNUTS WITH WHITE CHOCOLATE DRIZZLE vs ROASTED & SALTED ALMONDS
Nutrition comparison per 100 g serving
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ROASTED & SALTED ALMONDS wins in 9 out of 10 nutrient categories
WALNUTS WITH WHITE CHOCOLATE DRIZZLE: 0
vs
ROASTED & SALTED ALMONDS: 9
(1 ties)
Overview
| Nutrient | WALNUTS WITH WHITE CHOCOLATE DRIZZLE | ROASTED & SALTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 643 cal | 607 cal | |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 25 g | 17.9 g | |
| Fat | 57.1 g | 53.6 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WALNUTS WITH WHITE CHOCOLATE DRIZZLE | ROASTED & SALTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 286 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Potassium, K | 393 MG | 679 MG | |
| Sodium, Na | 18 MG | 393 MG |