WALNUTS LIGHT HALVES & PIECES vs ALPINE LAKES PEANUT BUTTER CHIPS
Nutrition comparison per 100 g serving
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ALPINE LAKES PEANUT BUTTER CHIPS wins in 6 out of 11 nutrient categories
WALNUTS LIGHT HALVES & PIECES: 3
vs
ALPINE LAKES PEANUT BUTTER CHIPS: 6
(2 ties)
Overview
| Nutrient | WALNUTS LIGHT HALVES & PIECES | ALPINE LAKES PEANUT BUTTER CHIPS | Winner |
|---|---|---|---|
| Calories | 643 cal | 500 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 14.3 g | 46.7 g | |
| Fat | 64.3 g | 33.3 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALNUTS LIGHT HALVES & PIECES | ALPINE LAKES PEANUT BUTTER CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WALNUTS LIGHT HALVES & PIECES | ALPINE LAKES PEANUT BUTTER CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 110 MG | |
| Iron, Fe | 3.2 MG | 3.3 MG | |
| Potassium, K | 0 MG | 373 MG | |
| Sodium, Na | 0 MG | 133 MG |