WALNUT PREMIUM BROWNIE MIX vs BLUEBERRY LEMON PANCAKE MIX
Nutrition comparison per 100 g serving
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BLUEBERRY LEMON PANCAKE MIX wins in 6 out of 12 nutrient categories
WALNUT PREMIUM BROWNIE MIX: 3
vs
BLUEBERRY LEMON PANCAKE MIX: 6
(3 ties)
Overview
| Nutrient | WALNUT PREMIUM BROWNIE MIX | BLUEBERRY LEMON PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 441 cal | 375 cal | |
| Protein | 5.9 g | 7.5 g | |
| Carbs | 76.5 g | 72.5 g | |
| Fat | 0 g | 5 g | |
| Fiber | 2.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALNUT PREMIUM BROWNIE MIX | BLUEBERRY LEMON PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WALNUT PREMIUM BROWNIE MIX | BLUEBERRY LEMON PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 5.3 MG | 3 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 309 MG | 750 MG |