WALNUT PEACH APPLE TRAIL MIX vs DENVER SCRAMBLE NOURISH BOWLS BREAKFAST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WALNUT PEACH APPLE TRAIL MIX: 5
vs
DENVER SCRAMBLE NOURISH BOWLS BREAKFAST: 5
(1 ties)
Overview
| Nutrient | WALNUT PEACH APPLE TRAIL MIX | DENVER SCRAMBLE NOURISH BOWLS BREAKFAST | Winner |
|---|---|---|---|
| Calories | 230 cal | 67 cal | |
| Protein | 8.2 g | 4.1 g | |
| Carbs | 29.0 g | 6.7 g | |
| Fat | 9.3 g | 3.4 g | |
| Fiber | 2.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALNUT PEACH APPLE TRAIL MIX | DENVER SCRAMBLE NOURISH BOWLS BREAKFAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | WALNUT PEACH APPLE TRAIL MIX | DENVER SCRAMBLE NOURISH BOWLS BREAKFAST | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 66 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 0 MG | 264 MG | |
| Sodium, Na | 93 MG | 186 MG |