WALNUT HALVES & PIECES vs S'MORES POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
WALNUT HALVES & PIECES wins in 6 out of 10 nutrient categories
WALNUT HALVES & PIECES: 6
vs
S'MORES POPCORN: 3
(1 ties)
Overview
| Nutrient | WALNUT HALVES & PIECES | S'MORES POPCORN | Winner |
|---|---|---|---|
| Calories | 667 cal | 400 cal | |
| Protein | 16.7 g | 3.3 g | |
| Carbs | 13.3 g | 63.3 g | |
| Fat | 66.7 g | 15 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WALNUT HALVES & PIECES | S'MORES POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 40 MG | |
| Iron, Fe | 3 MG | 1.3 MG | |
| Potassium, K | 433 MG | 103 MG | |
| Sodium, Na | 0 MG | 367 MG |