WALNUT HALVES & PIECES vs TRAIL MIX WITH ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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TRAIL MIX WITH ORIGINAL BEEF JERKY wins in 5 out of 10 nutrient categories
WALNUT HALVES & PIECES: 3
vs
TRAIL MIX WITH ORIGINAL BEEF JERKY: 5
(2 ties)
Overview
| Nutrient | WALNUT HALVES & PIECES | TRAIL MIX WITH ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 633 cal | 464 cal | |
| Protein | 13.3 g | 21.4 g | |
| Carbs | 13.3 g | 32.1 g | |
| Fat | 60 g | 32.1 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALNUT HALVES & PIECES | TRAIL MIX WITH ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WALNUT HALVES & PIECES | TRAIL MIX WITH ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 196 MG |