WALNUT vs WORLD FOOD PRODUCTS INC
Nutrition comparison per 100 g serving
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WORLD FOOD PRODUCTS INC wins in 7 out of 10 nutrient categories
WALNUT: 1
vs
WORLD FOOD PRODUCTS INC: 7
(2 ties)
Overview
| Nutrient | WALNUT | WORLD FOOD PRODUCTS INC | Winner |
|---|---|---|---|
| Calories | 667 cal | 600 cal | |
| Protein | 16.7 g | 17.9 g | |
| Carbs | 13.3 g | 28.6 g | |
| Fat | 66.7 g | 46.4 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALNUT | WORLD FOOD PRODUCTS INC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WALNUT | WORLD FOOD PRODUCTS INC | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 314 MG |