WALLABY ORGANIC vs TRADITIONAL PLAIN ORGANIC KEFIR LOWFAT CULTURED MILK
Nutrition comparison per 100 g serving
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TRADITIONAL PLAIN ORGANIC KEFIR LOWFAT CULTURED MILK wins in 6 out of 10 nutrient categories
WALLABY ORGANIC: 2
vs
TRADITIONAL PLAIN ORGANIC KEFIR LOWFAT CULTURED MILK: 6
(2 ties)
Overview
| Nutrient | WALLABY ORGANIC | TRADITIONAL PLAIN ORGANIC KEFIR LOWFAT CULTURED MILK | Winner |
|---|---|---|---|
| Calories | 113 cal | 49 cal | |
| Protein | 6.7 g | 4.1 g | |
| Carbs | 12.7 g | 6.2 g | |
| Fat | 3.3 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALLABY ORGANIC | TRADITIONAL PLAIN ORGANIC KEFIR LOWFAT CULTURED MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | WALLABY ORGANIC | TRADITIONAL PLAIN ORGANIC KEFIR LOWFAT CULTURED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 123 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 37 MG | 55 MG |