WALLABY ORGANIC vs COCONUT LOW FAT NON-DAIRY YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
WALLABY ORGANIC: 4
vs
COCONUT LOW FAT NON-DAIRY YOGURT: 4
(2 ties)
Overview
| Nutrient | WALLABY ORGANIC | COCONUT LOW FAT NON-DAIRY YOGURT | Winner |
|---|---|---|---|
| Calories | 113 cal | 88 cal | |
| Protein | 6.7 g | 0.6 g | |
| Carbs | 12.7 g | 16.5 g | |
| Fat | 3.3 g | 2.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALLABY ORGANIC | COCONUT LOW FAT NON-DAIRY YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WALLABY ORGANIC | COCONUT LOW FAT NON-DAIRY YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 118 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Sodium, Na | 37 MG | 32 MG |