WALLABY ORGANIC vs SHOPRITE
Nutrition comparison per 100 g serving
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SHOPRITE wins in 8 out of 11 nutrient categories
WALLABY ORGANIC: 1
vs
SHOPRITE: 8
(2 ties)
Overview
| Nutrient | WALLABY ORGANIC | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 82 cal | 57 cal | |
| Protein | 3.5 g | 5.7 g | |
| Carbs | 14.1 g | 7.9 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALLABY ORGANIC | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 2.1 MG |
Minerals
| Mineral | WALLABY ORGANIC | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 198 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 269 MG | |
| Sodium, Na | 50 MG | 88 MG |