WALKERS vs GENERAL MILLS
Nutrition comparison per 100 g serving
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GENERAL MILLS wins in 6 out of 10 nutrient categories
WALKERS: 2
vs
GENERAL MILLS: 6
(2 ties)
Overview
| Nutrient | WALKERS | GENERAL MILLS | Winner |
|---|---|---|---|
| Calories | 475 cal | 464 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 67.5 g | 71.4 g | |
| Fat | 22.5 g | 16.1 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALKERS | GENERAL MILLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WALKERS | GENERAL MILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Sodium, Na | 225 MG | 411 MG |