WAKEFIELD vs TROPICA

Nutrition comparison per 100 g serving

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TROPICA wins in 5 out of 10 nutrient categories

WAKEFIELD: 1 vs TROPICA: 5 (4 ties)

Overview

Nutrient	WAKEFIELD	TROPICA	Winner
Calories	89 cal	67 cal
Protein	17.9 g	13.3 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WAKEFIELD	TROPICA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WAKEFIELD	TROPICA
Calcium, Ca	107 MG	1,000 MG
Iron, Fe	1.3 MG	7.2 MG
Sodium, Na	357 MG	9,200 MG

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