WAKAME & BROWN RICE RAMEN VEGETABLE SOUP vs RICH & HEARTY LOADED POTATO WITH BACON SOUP
Nutrition comparison per 100 g serving
Ad 468x60
WAKAME & BROWN RICE RAMEN VEGETABLE SOUP wins in 7 out of 11 nutrient categories
WAKAME & BROWN RICE RAMEN VEGETABLE SOUP: 7
vs
RICH & HEARTY LOADED POTATO WITH BACON SOUP: 2
(2 ties)
Overview
| Nutrient | WAKAME & BROWN RICE RAMEN VEGETABLE SOUP | RICH & HEARTY LOADED POTATO WITH BACON SOUP | Winner |
|---|---|---|---|
| Calories | 375 cal | 71 cal | |
| Protein | 7.5 g | 1.6 g | |
| Carbs | 80 g | 7.9 g | |
| Fat | 2.5 g | 3.6 g | |
| Fiber | 5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAKAME & BROWN RICE RAMEN VEGETABLE SOUP | RICH & HEARTY LOADED POTATO WITH BACON SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAKAME & BROWN RICE RAMEN VEGETABLE SOUP | RICH & HEARTY LOADED POTATO WITH BACON SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 8 MG | |
| Iron, Fe | 2.5 MG | 0.1 MG | |
| Potassium, K | 385 MG | 0 MG | |
| Sodium, Na | 775 MG | 329 MG |