WAKAME & BROWN RICE RAMEN VEGETABLE SOUP vs INSTANT BROTH CHICKEN FLAVOR PACKETS
Nutrition comparison per 100 g serving
Ad 468x60
INSTANT BROTH CHICKEN FLAVOR PACKETS wins in 5 out of 10 nutrient categories
WAKAME & BROWN RICE RAMEN VEGETABLE SOUP: 4
vs
INSTANT BROTH CHICKEN FLAVOR PACKETS: 5
(1 ties)
Overview
| Nutrient | WAKAME & BROWN RICE RAMEN VEGETABLE SOUP | INSTANT BROTH CHICKEN FLAVOR PACKETS | Winner |
|---|---|---|---|
| Calories | 375 cal | 200 cal | |
| Protein | 7.5 g | 20 g | |
| Carbs | 80 g | 40 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WAKAME & BROWN RICE RAMEN VEGETABLE SOUP | INSTANT BROTH CHICKEN FLAVOR PACKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 385 MG | 0 MG | |
| Sodium, Na | 775 MG | 16,800 MG |