WAFFY CRISPY 'N' CREAMY WAFERS vs DOUBLE CHOCOLATE COOKIE
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE COOKIE wins in 9 out of 12 nutrient categories
WAFFY CRISPY 'N' CREAMY WAFERS: 0
vs
DOUBLE CHOCOLATE COOKIE: 9
(3 ties)
Overview
| Nutrient | WAFFY CRISPY 'N' CREAMY WAFERS | DOUBLE CHOCOLATE COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 368 cal | |
| Protein | 3.3 g | 14.0 g | |
| Carbs | 70 g | 47.4 g | |
| Fat | 23.3 g | 12.3 g | |
| Fiber | 0 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFFY CRISPY 'N' CREAMY WAFERS | DOUBLE CHOCOLATE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WAFFY CRISPY 'N' CREAMY WAFERS | DOUBLE CHOCOLATE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 309 MG | |
| Sodium, Na | 83 MG | 386 MG |