Waffles vs Brioche
Nutrition comparison per 100 g serving
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Brioche wins in 5 out of 11 nutrient categories
Waffles: 4
vs
Brioche: 5
(2 ties)
Overview
Vitamins
| Vitamin | Waffles | Brioche | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Waffles | Brioche | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 52 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Potassium, K | 100 MG | 212 MG | |
| Sodium, Na | 288 MG | 376 MG |