WAFFLES PRETZELS vs GO RAW
Nutrition comparison per 100 g serving
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WAFFLES PRETZELS wins in 5 out of 11 nutrient categories
WAFFLES PRETZELS: 5
vs
GO RAW: 4
(2 ties)
Overview
| Nutrient | WAFFLES PRETZELS | GO RAW | Winner |
|---|---|---|---|
| Calories | 393 cal | 143 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 78.6 g | 14.3 g | |
| Fat | 3.6 g | 8.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFFLES PRETZELS | GO RAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | WAFFLES PRETZELS | GO RAW | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 4.6 MG | 2.6 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 1,357 MG | 357 MG |