WAFFLES vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 9 out of 17 nutrient categories
WAFFLES: 3
vs
ROUNDY'S: 9
(5 ties)
Overview
Vitamins
| Vitamin | WAFFLES | ROUNDY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.7 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFFLES | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 286 MG | Tie |
| Iron, Fe | 5.1 MG | 5.1 MG | Tie |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 471 MG | 571 MG |